I went to the gym today. I went to the gym today, I went to the gym today! Yup thats what I said, I went to the gym today. Man was that hard. What an accomplishment for me.
Me thinks-- if I make this a more regular occurrence it won't be as dreadfully painful as it was today. I am interested to see what tomorrow holds, if I am even able to do anything after 6 hours of introspection. (Speaking of that I posted pictures of a page I finished the other night , it's really like 2 pages in one.) But, I will try.
I used to go to the gym 5 times a week, and loved every second of it. What happened to me? Over the past year I have been in a downward spiral in many ways and that is just one thing that I cut loose, it just seemed easier.
What I found today is what I had lost over the year with little to no exercise, is Endorphins. Yes, naturally I have em, you do too! But they get kicked into high gear when doing exercise. They make you feel good, like you are on top of the world. Thats a pretty nice place to be at times.
I just want to continue to get back to me!
2005 Luray, Va
2008 Ladysmith, VA
There is a huge difference in those chins. Thats all I have to say!
